New Year’s resolutions are easy to make, but they are even easier to break by the second week of January. Why? Because most people try to "grind" through them at home.

If you want to actually kickstart a healthier lifestyle, you need a change of scenery. You need the crisp Allegheny mountain air, a break from the digital noise, and a home base that makes wellness feel like a luxury rather than a chore.

At Lakeview Golf Resort, we’ve seen it for decades: the best way to reset is to move your body in nature and reward it with world-class recovery. Whether you’re local to Morgantown or driving in from Pittsburgh or D.C., here are the top 5 wellness adventures to help you own the new year.

1. Mindful Winter Hiking at Coopers Rock State Forest

Just a short 15-minute drive from our lobby lies the crown jewel of Mountaineer Country: Coopers Rock State Forest. While most people visit in the fall for the foliage, the winter season offers something far more valuable for wellness—solitude.

Winter hiking isn’t just about cardio (though you’ll burn up to 40% more calories in the cold). It’s about "forest bathing." The silence of a snow-dusted canyon provides a natural form of meditation that lowers cortisol levels and clears mental fog.

• The Pro Move: Hike the Overlook Trail for a panoramic view of the Cheat River Gorge. The stark, frozen beauty is the perfect backdrop for setting your 2026 intentions.

2. Professional Recovery at Spa Roma

Wellness isn't just about how hard you can push; it’s about how well you recover. Located on the resort grounds, Spa Roma is where high performance meets high relaxation.

If you’ve spent the morning battling the winter wind, your muscles will thank you for a Deep-Tissue Massage or a session in our Sauna. Heat therapy has been shown to improve circulation and support detoxification—both essential after holiday indulgence.

3. Cross-Country Skiing at Chestnut Ridge

If your resolution involves getting more "zone 2" cardio, skip the treadmill and head to nearby Chestnut Ridge Park. When the snow hits, the park transforms into a cross-country skiing haven.

It’s low-impact, incredibly high-reward, and much more engaging than staring at a gym wall. Plus, it’s a great way to experience the "Wild and Wonderful" side of West Virginia without needing the extreme gear of downhill skiing.

4. High-Energy Training at our Fitness & Sports Complex

Consistency is the "secret sauce" of wellness. We make it easy to stay on track with our massive fitness and sports complex.

Most hotels give you a cramped room with two dumbbells and a broken bike. We give you:

• Full-sized basketball and racquetball courts.

An expansive lifting area with free weights.Starting your morning with a workout here ensures that even if you spend the rest of the day relaxing, you’ve already won the day.

5. Nutrient-Dense Dining at Fusion and Legends

You can’t out-train a bad diet. Our on-site dining options, Fusion and Legends Sports Bar & Grille, offer the balance you need.

Instead of the typical heavy "resort food," you can opt for grilled proteins, fresh greens, and seasonal dishes that fuel your adventures rather than weighing you down. Pair your meal with a view of Cheat Lake, and you’ve got a recipe for digestive and mental wellness.

Ready to Start Your Adventure?

The "New Year, New You" narrative is a cliché, but a Wellness Getaway in Morgantown, WV is a proven strategy. Don't let your resolutions fizzle out in the suburban grind.

Book Your Wellness Stay at Lakeview Golf Resort TODAY and give your body the reset it deserves.